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Abstract
Squat: know what it is, how to do it and how to teach it
published in May - June 2019 - in Il Fisioterapista - issue n.3
Lisa Cosi

Review of the website squatuniversity.com, Aaron Horschig’s blog which analyses how to properly do squat exercise in such a way so as to avoid pain, decrease risk of injury, and improve strength and athletic performance.