Bibliografia

1. Decoster LC, Cleland J, Altieri C, Russell P. The effects of hamstring stretching on range of motion: a systematic literature review. J Orthop Sports Phys Ther  2005; 35(6):377-87.
2. Radford JA, Burns J, Buchbinder R, Landorf KB, Cook C. Does stretching increase ankle dorsiflexion range of motion? A systematic review. Br J Sports Med 2006; 40(10): 870-5; discussion 875.
3. Dinh NV, Freeman H, Granger J, Wong S, Johanson M. Calf stretching in non-weight bearing versus weight bearing. Int J Sports Med 2011; 32(3): 205-10.
4. Van Gelder LH, Bartz SD. The effect of acute stretching on agility performance. J Strength Cond Res Natl Strength Cond Assoc 2011; 25(11): 3014-21.
5. Simic L, Sarabon N, Markovic G. Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review. Scand J Med Sci Sports 2013; 23(2):131-48.
6. Herbert RD, de Noronha M, Kamper SJ. Stretching to prevent or reduce muscle soreness after exercise. Cochrane Database Syst Rev 2011; (7): CD004577.
7. Jayaraman RC, Reid RW, Foley JM, et al. MRI evaluation of topical heat and static stretching as therapeutic modalities for the treatment of eccentric exercise-induced muscle damage. Eur J Appl Physiol 2004; 93(1-2): 30-8.
8. Malliaropoulos N, Papalexandris S, Papalada A, Papacostas E. The role of stretching in rehabilitation of hamstring injuries: 80 athletes follow-up. Med Sci Sports Exerc 2004; 36(5):756-9.
9. Radford JA, Landorf KB, Buchbinder R, Cook C. Effectiveness of calf muscle stretching for the short-term treatment of plantar heel pain: a randomised trial. BMC Musculoskelet Disord 2007; 8:36.
10. Digiovanni BF, Nawoczenski DA, Malay DP, et al. Plantar fascia-specific stretching exercise improves outcomes in patients with chronic plantar fasciitis. A prospective clinical trial with two-year follow-up. J Bone Joint Surg Am 2006; 88(8): 1775-81.
11. Gross A, Kay TM, Paquin J-P, et al. Exercises for mechanical neck disorders. Cochrane Database Syst Rev 2015; 1: CD004250.
12. Ylinen JJ, Takala E-P, Nykänen MJ, et al. Effects of twelve-month strength training subsequent to twelve-month stretching exercise in treatment of chronic neck pain. J Strength Cond Res Natl Strength Cond Assoc. may 2006; 20(2): 304-8.
13. Mason M, Keays SL, Newcombe PA. The effect of taping, quadriceps strengthening and stretching prescribed separately or combined on patellofemoral pain. Physiother Res Int J Res Clin Phys Ther 2011; 16(2): 109-19.
14. Almeida MO, Silva BNG, Andriolo RB, Atallah AN, Peccin MS. Conservative interventions for treating exercise-related musculotendinous, ligamentous and osseous groin pain. Cochrane Database Syst Rev 2013; 6: CD009565.
15. Dimitrios S, Pantelis M, Kalliopi S. Comparing the effects of eccentric training with eccentric training and static stretching exercises in the treatment of patellar tendinopathy. A controlled clinical trial. Clin Rehabil 2012; 26(5): 423-30.
16. Bello M, Mesiano Maifrino LB, Gama EF, Rodrigues de Souza R. Rhythmic stabilization versus conventional passive stretching to prevent injuries in indoor soccer athletes: a controlled clinical trial. J Bodyw Mov Ther 2011; 15(3): 380-3.
17. Leppänen M, Aaltonen S, Parkkari J, Heinonen A, Kujala UM. Interventions to prevent sports related injuries: a systematic review and meta-analysis of randomised controlled trials. Sports Med Auckl NZ 2014; 44(4): 473-86.
18. De Visser HM, Reijman M, Heijboer MP, Bos PK. Risk factors of recurrent hamstring injuries: a systematic review. Br J Sports Med 2012; 46(2):124-30.
19. Malloy P, Morgan A, Meinerz C, Geiser C, Kipp K. The association of dorsiflexion flexibility on knee kinematics and kinetics during a drop vertical jump in healthy female athletes. Knee Surg Sports Traumatol Arthrosc Off J ESSKA. 12 aug 2014; [Epub ahead of print].
20. Wahlstedt C, Rasmussen-Barr E. Anterior cruciate ligament injury and ankle dorsiflexion. Knee Surg Sports Traumatol Arthrosc Off J ESSKA. 13 jun 2014; [Epub ahead of print].
21. Mølgaard C, Rathleff MS, Simonsen O. Patellofemoral pain syndrome and its association with hip, ankle, and foot function in 16- to 18-year-old high school students: a single-blind case-control study. J Am Podiatr Med Assoc 2011; 101(3): 215-22.
22. Backman LJ, Danielson P. Low range of ankle dorsiflexion predisposes for patellar tendinopathy in junior elite basketball players: a 1-year prospective study. Am J Sports Med 2011; 39(12): 2626-33.
23. Ibrahim A, Murrell G a. C, Knapman P. Adductor strain and hip range of movement in male professional soccer players. J Orthop Surg Hong Kong 2007; 15(1): 46-9.
24. Tainaka K, Takizawa T, Kobayashi H, Umimura M. Limited hip rotation and non-contact anterior cruciate ligament injury: a case-control study. The Knee 2014; 21(1): 86-90.
25. Gabbe BJ, Bennell KL, Finch CF. Why are older Australian football players at greater risk of hamstring injury? J Sci Med Sport Sports Med Aust 2006; 9(4): 327-33.
26. McDonough A, Funk L. Can glenohumeral joint isokinetic strength and range of movement predict injury in professional rugby league. Phys Ther Sport Off J Assoc Chart Physiother Sports Med 2014; 15(2): 91-6.
27. Wilk KE, Macrina LC, Fleisig GS, et al. Deficits in glenohumeral passive range of motion increase risk of elbow injury in professional baseball pitchers: a prospective study. Am J Sports Med 2014; 42(9): 2075-81.
28. Hurd WJ, Kaufman KR. Glenohumeral rotational motion and strength and baseball pitching biomechanics. J Athl Train 2012; 47(3): 247-56.
29. Bizzarri P. Il mito posturale. Il Fisioterapista 2014; 5: 22-4.
30. Maluf SA, Moreno BGD, Crivello O, et al. Global postural reeducation and static stretching exercises in the treatment of myogenic temporomandibular disorders: a randomized study. J Manipulative Physiol Ther 2010; 33(7): 500-7.
31. Cunha ACV, Burke TN, França FJR, Marques AP. Effect of global posture reeducation and of static stretching on pain, range of motion, and quality of life in women with chronic neck pain: a randomized clinical trial. Clin São Paulo Braz 2008; 63(6): 763-70.
32. Sherman KJ, Cherkin DC, Wellman RD, et al. A randomized trial comparing yoga, stretching, and a self-care book for chronic low back pain. Arch Intern Med 2011; 171(22): 2019-26.
33. Mizuno T, Matsumoto M, Umemura Y. Viscoelasticity of the muscle-tendon unit is returned more rapidly than range of motion after stretching. Scand J Med Sci Sports 2013; 23(1): 23-30.
34. Konrad A, Tilp M. Increased range of motion after static stretching is not due to changes in muscle and tendon structures. Clin Biomech Bristol Avon 2014; 29(6): 636-42.
35. Nelson AG, Kokkonen J, Winchester JB, et al. A 10-week stretching program increases strength in the contralateral muscle. J Strength Cond Res Natl Strength Cond Assoc 2012; 26(3): 832-6.