Bibliografia

• Aldridge R, Stephen Guffey J, White­head MT, Head P. The effects of a daily stretching protocol on passive glenohumeral internal rotation in overhead throwing collegiate athletes. Int J Sports Phys Ther 2012; 7(4): 365-71.
• Bach HG, Goldberg BA. Posterior capsular contracture of the shoulder. J Am Acad Orthop Surg 2006; 14(5): 265-77.
• Cieminski CJ, Klaers H, Kelly SM, et al. Total arc of motion in the sidelying position: evidence for a new method to assess gle-nohumeral internal rotation deficit in overhead athletes. Int J Sports Phys Ther 2015; 10(3): 319-31.
• Cools AM, Johansson FR, Borms D, Maenhout A. Prevention of shoulder injuries in overhead athletes: a science-based approach. Braz J Phys Ther 2015; 19(5): 331-9.
• Cools AM, Johansson FR, Cagnie B, Cambier DC, Witvrouw EE. Stretching the posterior shoulder structures in subjects with internal rotation deficit: comparison of two stretching techniques. Shoulder & Elbow 2012; 4(1): 56-63.
• Harshbarger ND, Eppelheimer BL, Valovich McLeod TC, Welch McCarty C. The effectiveness of shoulder stretching and joint mobilizations on posterior shoulder tightness. J Sport Rehabil 2013; 22(4): 313-9.
• Kibler WB, Sciascia A, Thomas SJ. Glenohumeral internal rotation deficit: pathogenesis and response to acute throwing. Sports Med Arthrosc 2012; 20(1): 34-8.
• Mcclure P, Balaicuis J, Heiland D, et al. A randomized controlled comparison of stretching procedures for posterior shoulder tightness. J Orthop Sports Phys Ther 2007; 37(3): 108-14.
• Mine K, Nakayama T, Milanese S, Grimmer K. Effectiveness of stret­ching on posterior shoulder tightness and glenohumeral inter-nal rotation deficit: a systematic review of rando­mised controlled trials. J Sport Rehabil. 2016 [Epub ahead of print].